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  TREAT Of all  the various  sorts of  chocolate,  bittersweet chocolate  has  rock bottom  carb content. We recommend it as an occasional treat. The odd  little bit of  bittersweet chocolate  is far  better for you than webapex.net diabetic chocolate, which doesn’t do much for your  blood sugar  levels  and may  have unfortunate laxative effects. Parting tips for snacking success Don’t let food be an afterthought Have heal westernmagazine.org thy snacks  available  and prioritize ysin.org eating enough and at regular intervals. Test your  blood glucose  before and after new foods and throughout the day  to understand  what your body needs. Do your best to avoid processed carbs Carbs aren’t the enemy, but refined types like breads, pastas, and refined sugars wreak havoc on  blood glucose  levels.  search for  healthy alternatives like Banza, which is pasta  made up of  chickpeas that’s high in protein and fiber. Favor plant protein                            

  TREAT Of all  the various  sorts of  chocolate,  bittersweet chocolate  has  rock bottom  carb content. We recommend it as an occasional treat. The odd  little bit of  bittersweet choco usatimes.cc late  is far  better for you than diabetic chocolate, which doesn’t do much for your  blood sugar  levels  and may  have unfortunate laxative effects. Parting tips for snacking success Don’t let food be an afterthought Have healthy usanews.cc snacks  available  and prioritize eating enough and at regular intervals. Test your  blood glucose  before and after new foods and throughout the day  to understand  what your body needs. Do your best to avoid processed carbs Carbs aren’t the enemy, but refined types like breads, pastas, and refined sugars wreak havoc on  blood glucose  levels.  search for  healthy alternatives like Banza, which is pasta  made up of  chickpeas that’s high in protein and fiber. Favor plant protein                             Not all protein  is m